For sure everybody has heard of the old, classic saying, “laughter is the best medicine.” While laughter may not be the wonder cure for cancer or any life-threatening diseases, laughter has been proven by doctors and medical researchers to increase patients’ receptiveness to treatment.

Psychoneuroimmunology – now that is a heavy word – but this specific branch of science has revealed that a person’s mind and body are connected to each other in a special way. This is particularly manifested by the body’s ability to heal through mental stimulation. Laughter is a stimuli that alters brain chemistry in a positive way and boosts the immune system. Through the recent developments in medicine, this popular saying becomes a fact.

Humor therapy is all about spreading good vibrations through laughter and amusement. Sometimes called therapeutic humor, this type of therapy is fast gaining popularity among medical institutions worldwide.

In order to tickle the funny bone of patients, medical institutions have taken to integrating fun and exciting activities. For younger patients, they are regaled with amusing puppet shows, story-telling sessions and clown exhibitions, among other activities. These activities work in two ways – first, is the obvious benefit of cheering up younger patients, and second, through subliminal messages that help convince children to take their medicine. Other hospitals offer humor carts for grown-up patients. Joke books, funny reading materials and other similar forms of entertainment are offered on these humor carts for adult patients’ viewing pleasure. An integral part of nurse training would be the process of cheering up patients.

Humor therapy provides other benefits aside from increasing treatment receptiveness and making patients happy. This form of therapy helps patients look at life in general on the brighter side. It can be frustrating, after all, to be confined in a hospital with nowhere to go, but such form of treatment gives patients more control. These negative feelings can also include anger, fear and anxiety, and this therapy can help patients cope with these feelings in a more effective way. Although these benefits don’t cure the diseases, they make the effects bearable for those who are sick.

And even if you are hale and hearty, laughter can act as your best defense against disease. Many people encounter negative vibes, not the least stress, in their everyday lives, which could lead to catastrophic results in terms of health. By releasing these emotions through laughter, the risks of being stressed and burned-out are minimized.

Aside from these benefits, therapeutic humor is also easy to practice. Patients can start smiling once again thanks to the simple joys of joke books, funny TV programs or solving puzzles. Humor therapy can even be defined as laughing for the silliest, most forgettable of reasons!

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